You can lower your microplastic consumption with these tips.

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a Certified Sleep Science Coach certification from the Spencer Institute. Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.

• Certified Sleep Science Coach, Certified Stress Management Coach

Think you aren't eating microplastics? Think again. The reality is that we're effectively eating, drinking and breathing plastic every day. Recent studies suggest these particles have infiltrated nearly every major organ system, raising the stakes for anyone trying to cut plastic out of their kitchen. In 2026, the goal ...