In 2025, quitting social media felt easier than ever

For a tech writer, being very offline is sort of like being a marathon coach who doesn’t run. So in 2025, I tried to reverse years of studied avoidance towards the most ubiquitous technological phenomenon on earth — I got back on social media. The change was short-lived.

My first exodus from the feeds took some work — disabling notifications, removing apps from my homescreen and then deleting accounts entirely. This time, the phone put itself down. The whole thing has simply lost its luster.

I started with Instagram. Every experience went like this: I’d see a single post from one of the rare family members or IRL friends who are active on the platform. Next, I was fed a sponsored post, followed by suggestions to follow randos. After that, a series of influencer videos that, admittedly, appeal to my taste (funny/absurdist women and dissertations on urban planning). That ...