How to watch Handcuffed on Channel 4 — it's *FREE*

18 mismatched strangers. One £100,000 prize. No personal space. Handcuffed: Last Pair Standing is the 'social experiment' TV show everyone's talking about

• Watch Handcuffed for free on Channel 4 (UK restricted)
• Abroad? Watch Channel 4 outside UK with this VPN
• Premieres 9pm GMT on March 2, 2026

Handcuffed: Last Pair Standing – is the sweaty new relationship experiment hosted by TV's Jonathan Ross, who gleefully locks nine pairs together (yes, real metal cuffs) and dares them to survive – to win a £100,000 prize.

If you fancy tuning into this wild new reality TV challenge, and you're outside the UK, we'll show you how to watch Handcuffed online and for free – when abroad in the US, Canada, Australia and beyond.

A mix of Married at First Sight and Traitors, Handcuffed takes 'cuffing season' to a whole new level. Will British aristo Sir ...