Garmin’s latest smartwatch update helps catch signs of stress in one key way

• Garmin has released an update for its smartwatches and cycling computers
• Garmin watches get 3D maps and better health metrics
• Cycling computers, meanwhile, received a wide range of new features

Garmin has just released a huge update for some of its best smartwatches, including the Vivoactive 6, Forerunner 570, and Venu X1, as well as several cycling computers like the Edge 540 and 1050. That makes it a wide-ranging upgrade that should affect a broad array of users.

What exactly does it cover? Well, Garmin says the new features “can help customers monitor their overall well-being and take their bike rides to the next level.” They cover both free and premium features, so there should be something for everyone.

For smartwatches, there is a new “health status” feature that gives you long-term insight into how your well-being is holding up. Garmin says this includes metrics such as ...