Based on testing done by our sleep experts and headphone expert, these are the best headphones and earbuds for sleep.

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in sociology from Central College and is a certified sleep science coach from the Spencer Institute. Aly is passionate about helping others improve their lives by writing about ways to get better sleep and improve their overall health and wellness.

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio products, including headphones and speakers. He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are available as Kindle, iBooks, Kobo e-books and audiobooks.