9 Winter Safety Tips for Enjoying Outdoor Activities in the Snow, Cold and Sleet
cnet
Winter is here, and if you don't mind exercising outside in the colder weather, you should still prepare ahead of time. Snow, rain, wind and icy roads can make for dangerous conditions even if you're used to running or walking in a familiar path. Stay prepared by making sure you're wearing the right footwear and gear to stay warm and protect yourself. Don't forget to still prioritize hydration since it's still important in the wintertime.
As long as you're prepared and safe, exercising outdoors in the winter can be fun and keep you motivated. Some people prefer being out in nature when it's cold because of its health benefits. Before you take your next workout outside, consider these nine winter workout tips for safely exercising in the ...
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