13 Superfoods to Eat to Keep Your Kidneys Healthy

Kidneys clear the bad stuff out of your system, filtering all the blood in your body while also managing your blood pressure and removing waste. Being mindful of what you consume can potentially help your kidneys.

Following a kidney-friendly diet can help keep them in good health. This is especially important considering how common chronic kidney disease is: The US Centers for Disease Control and Prevention estimates that at least one in seven US adults has it, and as many as 9 in 10 US adults don't even know they have CKD.

A CNET survey said 77% of US adults faced sticker shock at grocery stores, with dining out costs also among their top concerns. If you're planning on eating at home more, why not focus on eating foods that support your kidney health?

Kidney health concerns ...