Why We Dream and What Our Dreams Mean, According to Sleep Experts

You dream every night, whether you remember it or not. Wondering what your dreams mean? We found the common dream interpretations and what they might mean for you.

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in that regard. We actually always dream when we sleep, even if we don't remember our dreams all the time. This raises the question we have all wondered about at some point or the other in our lives: Why do we have dreams? And how are we supposed to interpret them, especially when they're sometimes terrifying or bizarre?