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Too much screen time may be hurting kids’ hearts


Increased time on electronic devices or watching TV among children and young adults was associated with higher cardiometabolic disease risk, such as high blood pressure, high cholesterol and insulin resistance, based on data from over 1,000 study participants in Denmark. Credit: Shutterstock

Research Highlights

  • More time using electronic devices or watching TV among children and young adults was linked with higher cardiometabolic disease risk, including high blood pressure, high cholesterol and insulin resistance, based on data from more than 1,000 participants in Denmark.
  • The association between screen time and cardiometabolic risks was strongest in youth who slept fewer hours, suggesting that screen use may harm health by "stealing" time from sleep, researchers said.
  • Researchers said the findings underscore the importance of addressing screen habits among young people as a potential way to protect long-term heart and metabolic health.

Screen time tied to early heart and metabolic risks

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