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The Best Protein Powders, Tested and Tasted


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Protein powder is my secret ingredient. The best protein powders are an easy boost to any of your go-to recipes, from smoothies to muffins to morning waffles. I rely on it to fill in the nutritional gaps when my meals aren’t winning any wellness awards. While the recommended daily allowance for protein is just 0.36 grams per pound of body weight, that’s the minimum to avoid deficiency, not the sweet spot for optimal health. Depending on how active you are or your dietary needs, your daily protein recommendation may increase. For more on this, check out How Much Protein Do I Need?

What was once the territory of gym bros trying to bulk up has exploded into the ...


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