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Fitbit’s new Sleep Profile tells you what kind of animal you are, based on your sleep


Fitbit has introduced a new Sleep Profile feature for Fitbit Premium users, a feature that collects long-term Sleep Metrics to tell you more about your bedtime habits.

The feature is compatible with the best Fitbit devices including the Fitbit Sense, Versa 3, Versa 2, Charge 5, Luxe, and Inspire 2 devices, and is set to launch during the week of July 4. The feature is designed to offer “a new longitudinal analysis of your sleep patterns” after a minimum of 14 days of use, and is used to help “calculate trends and compare them to what is typical for your age and gender”.

It does this by collecting different sleep metrics over those two weeks, including sleep schedule variability, time before sound sleep, disrupted sleep, sleep duration, restfulness, and REM sleep. Once it has all this data, it will assign you to one of 10 kinds of sleep categories, represented ...


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