ChatGPT will now remind you to take breaks, following mental health concerns

OpenAI has announced that ChatGPT will now remind users to take breaks if they're in a particularly long chat with AI. The new feature is part of OpenAI's ongoing attempts to get users to cultivate a healthier relationship with the frequently compliant and overly-encouraging AI assistant.

The company's announcement suggests the "gentle reminders" will appear as pop-ups in chats that users will have to click or tap through to continue using ChatGPT. "Just Checking In," OpenAI's sample pop-up reads. "You've been chatting for a while — is this a good time for a break?" The system is reminiscent of the reminders some Nintendo Wii and Switch games will show you if you play for an extended period of time, though there's an unfortunately dark context to the ChatGPT feature.

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