Best Vitamins for Healthy Hair, Skin and Nails in 2025

Improve the health of your hair, skin and nails with the right vitamins and essential nutrients that your body needs to thrive. Here are the best options to get you started.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a Certified Sleep Science Coach certification from the Spencer Institute. Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.