Best Resistance Bands of 2025

Resistance bands are a home workout staple that can help you strengthen and tone a variety of muscles. Our experts have found the top options worth adding to your exercise routine.

There are different types of resistance bands that vary in length and style. Some come in closed loops, some with handles and then there are mini bands.

Resistance bands come in light, medium and heavy weights. The tension weight will vary per brand, but this is how they are usually labeled.

Resistance bands are usually made out of latex, but there are some that are latex-free and some that come with a fabric cover to prevent injury if it snaps.